Archive for October, 2013
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October 30, 2013

Traci Daly-Smith Returns to Atlanta School of Massage

By: Mycah Kirkland

I recently had the opportunity to speak with Traci and let her shine light on the reasons for her initial departure, the ways our industry has changed, and the renewed energy and focus that she looks forward to bringing into her new role.

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October 29, 2013

Exploring Whole30 and the Merits of a Paleo Diet, Part 4

By: Eric Lichtfuss

I’ve now been eating what I call a “paleo-informed” diet for about 6 months, and I cannot ever see going back. I use the knowledge and experience I’ve gained from Whole30 and make choices that make me feel good and that I enjoy.

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October 21, 2013

Exploring Whole30 and the Merits of a Paleo Diet, Part 3

By: Eric Lichtfuss

With the assumption that all food has a positive or negative impact on overall wellness the impact may be greater to lesser depending on the individual. Dallas and Melissa Hartwig applied these principles and developed strict dietary guidelines based on science and their personal experiences.

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October 14, 2013

Exploring Whole30 and the Merits of a Paleo Diet, Part 2

By: Eric Lichtfuss

Eating like this is good for maintaining a healthy metabolism, and reducing inflammation within the body. It’s been doing great things for my energy levels, body composition and performance in the gym. It also helps to minimize my risk for a whole host of lifestyle diseases and conditions, like diabetes, heart attack and stroke.

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October 10, 2013

The Price of Beauty: Women of Color and Toxic Beauty Products

By: Mycah Kirkland

As a woman of color, I know all-too-well how difficult it is to find the right shade of foundation or a product with the right moisture factor to tame my hair; but, based on the alarming findings in the above mentioned report, I owe it to myself – and to you, the reader – to locate safe alternatives.

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October 6, 2013

Exploring Whole30 and the Merits of a Paleo Diet

By: Eric Lichtfuss

“My diet is probably much higher in fat than you’d imagine. Fat isn’t the enemy – it’s a great energy source when it comes from high quality foods like avocado, coconut and nuts. “

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October 2, 2013

Atlanta Institute of Aesthetics Celebrates Ten Years of Providing Skin Care Training and Services

By: Mycah Kirkland

The inaugural skin care class of April 2003 marked the official opening of Atlanta Institute of Aesthetics. Reflected each day in AIA’s mission statement and practices is Founder Leticia Allen’s long-standing dedication to eco-friendly practices and sustainability. At SensAbility (the teaching clinic of Atlanta Institute of Aesthetics), students perform spa services on clients using organic products.

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The ASM Wellness Family of Teaching Programs
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See the story of ASM Wellness:

SensAbility is the teaching clinic of ASM Wellness
It's where Atlanta School of Massage, Atlanta Institute of Aesthetics and Atlanta Personal Trainer Program
provide a wide range of wellness services to the public.
2 Dunwoody Park South
Atlanta, GA 30338
Phone: 770-454-7167770-454-7167
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2 Dunwoody Park South, Suite 105
Atlanta, GA 30338
Phone: 770-454-7167