Archive for November, 2013
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November 25, 2013

A Healthy Approach to Eating During the Holidays

By: Eric Lichtfuss

Knowing that you have support in your choices to NOT eat perfectly can be just as important as having support in your choices to follow a regimented diet and nutrition plan. Like so many other things, they remind us that it’s all about moderation, and deliberate choices.

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November 11, 2013

Massage Therapy Research Continues to Grow

By: Eric Lichtfuss

We know that reception of clinical massage as an alternative treatment has come with an increase in research. Whether the research is driving the acceptance, or the acceptance is driving the research is unimportant – we know that we are seeing a steady increase in the amount of massage therapy research.

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November 6, 2013

AIA Celebrates 10th Anniversary and Honors Jocelyn Ash with NCEA Gerson Award

By: Mycah Kirkland

October 2013 was an exciting month for Atlanta Institute of Aesthetics! On October 21st, AIA held an Open House in celebration of its Ten Year Anniversary. The evening was a success, with industry professionals, local media, former and future students touring the AIA campus, receiving complimentary services, and reacquainting themselves with the school’s eco-conscious initiatives. […]

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November 4, 2013

Exploring Whole30 and the Merits of a Paleo Diet, Part 5

By: Eric Lichtfuss

Food is no longer controlling me. When I make a choice to eat something, I have a pretty good idea of how it’s going to make me feel, and I can decide if the mental payoff is worth the physical debt, or if it might tip the scales and make me feel so bad that my mood declines, too.

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SensAbility is the teaching clinic of ASM Wellness
It's where Atlanta School of Massage, Atlanta Institute of Aesthetics and Atlanta Personal Trainer Program
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2 Dunwoody Park South
Atlanta, GA 30338
Phone: 770-454-7167770-454-7167
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2 Dunwoody Park South, Suite 105
Atlanta, GA 30338
Phone: 770-454-7167