Archive for October, 2014
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October 23, 2014

Field Trip to CrossFit on the Square

By: Edie Morton

Students learned techniques based on the teachings of Pavel Tsatsouline, the Russian kettlebell guru. Taking a less-is-more approach to strength and conditioning the kettlebell is used to facilitate mobility and flexibility training while developing a high level of strength and power.

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SensAbility is the teaching clinic of ASM Wellness
It's where Atlanta School of Massage, Atlanta Institute of Aesthetics and Atlanta Personal Trainer Program
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2 Dunwoody Park South, Suite 105
Atlanta, GA 30338
Phone: 866-212-0367