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By: Admin
I chose the Atlanta Personal Trainer Program because of the value and return on my investment (ROI). I knew I wanted to become a National Academy of Sports Medicine (NASM) Certified Personal Trainer. The school’s reputation and longevity was un-comparable to other programs.
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I am an athlete now. I thought you couldn’t be one without a team to belong to. My team now is my trainer, my walking/stage presence coach, the other trainers I finished the program with, and the millions of fitness enthusiasts around the world I connect with via the web that I refer to as my ‘fit family’. I couldn’t be happier.
Read More »By: Leslie Giattina
Life force is the energy within us that proves on the outside we are alive. It not only creates heat but also provides strength for our hearts, our mind, our spirit and soul.
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From my understanding these tribes had to fight for their rights and land and over time have come to some agreements. Now many of the children in this area are supported by the government to go to school in the city. Land is also being protected with government assistance.
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The Road to Learning Thai Massage Visit to a Thai Wellness Center is the sixth entree from The Diary of Leslie Giattina: The Road to Learning Thai Massage. Leslie Giattina is an Atlanta School of Massage graduate and instructor. She is studying abroad for two weeks at the Thai Massage School of Chang Mai. Subscribe to our blog and stay tuned […]
Read More »By: Leslie Giattina
With all that each of us has going on in our lives it is imperative to our well being, mentally, physically, and spiritually that we do things to assist our body and soul in the goal of seeking homeostasis and optimal health.
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Today we made our very own Krathong flower arrangements to float down the Ping River this evening in the Loi Krathong Festival. There are many honors and traditional beliefs as to why this is done. In ancient times it is said that this was to honor the Water Spirits.
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Thai traditional medicine re-gained recognition in 1977 when the World Health Organization encouraged the utilization of native medicinal plants in the major healthcare systems. Thai government then began supporting Thai Massage.
Read More »By: Leslie Giattina
Thai Massage energizes our chi, qi or life force, balances much of the hormonal aspects of our bodies, and increases flexibility while also releasing other soft tissues.
Read More »By: Admin
There were many events in my life leading up to this trip which showed to me that I was manifesting what is correct for my life. So I worked furiously to achieve my goals to create the opportunity to go on this amazing life journey.
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