![Facebook](https://asmwellness.com/wp-content/themes/asm2/images/icon-facebook.png)
![Blog](https://asmwellness.com/wp-content/themes/asm2/images/icon-blog.png)
![Pinterest](https://asmwellness.com/wp-content/themes/asm2/images/icon-pinterest.png)
![Google+](https://asmwellness.com/wp-content/themes/asm2/images/icon-googleplus.png)
![Twitter](https://asmwellness.com/wp-content/themes/asm2/images/icon-twitter.png)
![LinkedIn](https://asmwellness.com/wp-content/themes/asm2/images/icon-linkedin.png)
![YouTube](https://asmwellness.com/wp-content/themes/asm2/images/icon-youtube.png)
![Instagram](https://asmwellness.com/wp-content/themes/asm2/images/icon-instagram.png)
770-454-7167
By: Eric Lichtfuss
Bergman also mentions that our legs are the basis for almost every single athletic endeavor. He points out that training your legs for lean mass has more benefits: hormone levels like testosterone.
Read More »By: Admin
ASM Wellness is the gateway to career certification programs in three different areas of study: Massage Therapy, Skin Care Esthetics, and Personal Fitness Training.
Read More »