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December 11, 2013

Power Comes From Strong Legs

By: Eric Lichtfuss

Bergman also mentions that our legs are the basis for almost every single athletic endeavor. He points out that training your legs for lean mass has more benefits: hormone levels like testosterone.

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SensAbility is the teaching clinic of ASM Wellness
It's where Atlanta School of Massage, Atlanta Institute of Aesthetics and Atlanta Personal Trainer Program
provide a wide range of wellness services to the public.
2 Dunwoody Park South
Atlanta, GA 30338
Phone: 770-454-7167
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2 Dunwoody Park South, Suite 105
Atlanta, GA 30338
Phone: 770-454-7167