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By: Admin
I am breaking generational curses by living the life that I live. I am the only one in my family that does not have high blood pressure. I am 52 right now. I’ve changed my living habits years ago. People in my family usually get diagnosed WITH SOMETHING in their 20’s. So I want to help others break chains of unhealthiness within other families, if possible.
Read More »By: Admin
Online formats are impersonal and impractical, in my opinion; I mean “Would one trust a doctor or nurse with an online degree?” Then why should one trust a “personal trainer” with a good body without the knowledge and hands on training? This program is setting us up for better opportunities.
Read More »By: Admin
Every month we feature a member of the ASM Wellness community. This month the spotlight is on Jose Travino, Atlanta Personal Trainer Program, (APTP), Clinic Supervisor and graduate of the APTP. Additionally Jose is a personal trainer at UFC gym, where he leads group instruction, kickboxing, boxing and Jiu Jitsu. He is incredibly passionate, knowledgeable and a gifted trainer and educator. We are lucky to have him at ASM.
Read More »By: Jeret Adair
“I left with a great reading on personal fitness and new fitness goals.” For Day 29 of Fitness, I arrived to Atlanta School of Massage’s Personal Trainer Program studio at 7 a.m., and was greeted by Tony, my enthusiastic and knowledgeable personal trainer. He explained that he would be walking me through an incredibly thorough examination of my body […]
Read More »By: Admin
Students learned techniques based on the teachings of Pavel Tsatsouline, the Russian kettlebell guru. Taking a less-is-more approach to strength and conditioning the kettlebell is used to facilitate mobility and flexibility training while developing a high level of strength and power.
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