Archive for March, 2014
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March 27, 2014

Mindfulness in Mobility Work

By: Eric Lichtfuss

The following articles are about creating an awareness of the stretching and mobility exercises you are doing, and making sure that you are addressing a full range of human movement patterns.

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March 13, 2014

Vaccines: Ready, Set, Debate!

By: Eric Lichtfuss

This week’s blog isn’t so much about me educating, presenting ideas or supported information or even preaching (well…probably a little preaching, but only enough to get some feedback). This week, I’m going to really just lay out an issue, give you my gut feelings and logic on the topic, without citing any evidence, and then […]

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March 3, 2014

Tools That Help Keep Your Nutrition on Track

By: Eric Lichtfuss

Nutrition Tracking Tool Apps can help improve your nutrition and save some time managing your meal-planning.

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The ASM Wellness Family of Teaching Programs
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See the story of ASM Wellness:

SensAbility is the teaching clinic of ASM Wellness
It's where Atlanta School of Massage, Atlanta Institute of Aesthetics and Atlanta Personal Trainer Program
provide a wide range of wellness services to the public.
2 Dunwoody Park South
Atlanta, GA 30338
Phone: 770-454-7167770-454-7167
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2 Dunwoody Park South, Suite 105
Atlanta, GA 30338
Phone: 770-454-7167