770-454-7167
By: Elizabeth Adams
Technology has all but taken over our lives. People of all ages have smart phones. I know 5 year olds who have iphones, and 85 year olds who can’t seem to put theirs down. We will walk around on 4 hours of sleep, but our phone will have 100% charge. Our priorities are a little backwards.If we looked for a place to rest when we got tired with the same effort that we look for a phone charger when we get to 20% battery life, we would probably accomplish a lot more as a society.
I love technology, I think that when used properly it can enhance our lives like nothing else. I’m constantly on the look for apps that I can share with others. I look for more than just games. I look for apps to help with my daily life as a mom and teacher. Here are some of my favorites for adult students.
Read More »By: Eric Lichtfuss
I tell our personal trainer students all the time: “hold your clients accountable.” There are a number of things I mean to hold them accountable for: showing up, putting in the work, eating right, and tracking all of these things.
Read More »
