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By: Elizabeth Adams
Technology has all but taken over our lives. People of all ages have smart phones. I know 5 year olds who have iphones, and 85 year olds who can’t seem to put theirs down. We will walk around on 4 hours of sleep, but our phone will have 100% charge. Our priorities are a little backwards.If we looked for a place to rest when we got tired with the same effort that we look for a phone charger when we get to 20% battery life, we would probably accomplish a lot more as a society.
I love technology, I think that when used properly it can enhance our lives like nothing else. I’m constantly on the look for apps that I can share with others. I look for more than just games. I look for apps to help with my daily life as a mom and teacher. Here are some of my favorites for adult students.
Read More »By: Eric Lichtfuss
I finally, for once in my life, started taking steps in a direction, rather than on a really specific path. But I also did it with a purpose. I want to offer some ideas and suggestions intended to help break down the barriers we seem to build for ourselves, in our minds, that prevent us from moving towards our goals.
Read More »By: Eric Lichtfuss
I also exercise to be strong enough to be prepared for the challenges life throws at me, like last night. This is no over-the-top story of heroism, but something more mundane, yet in the past 18 hours I’ve been constantly thankful for my and my wife’s general fitness.
Read More »By: Admin
ASM Wellness is the gateway to career certification programs in three different areas of study: Massage Therapy, Skin Care Esthetics, and Personal Fitness Training.
Read More »By: Admin
Edie Morton: Can you share your story about how you began a career in fitness? Yano Anaya: When I was 25 years old I found myself very uncomfortable in my own body. Being 50 pounds over-weight was taking a toll on my mind and physical performance. I was raised by my mother who has her […]
Read More »By: Admin
Atlanta School of Massage participated in the annual Pet Parade at Piedmont Park last Saturday. The event is the largest fundraiser for The Atlanta Humane Society. Did you know it costs the Atlanta Humane Society about $300 per pet to find safe and loving homes for our sheltered animals?
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