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By: Admin
Reflexology is not only an ancient art, but also a modern wellness trend that continues to grow and flourish. Reflexology techniques are one of the easiest and least invasive ways to encourage the body to detoxify, heal, support, and invigorate. With evidence of reflexology practice dating as far back as 2300 BC and with signs of its use in China, Africa, Japan and North America, reflexology is now one of the most popular alternative therapies in the world.
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Injury Free Functional Strength Training Atlanta School of Massage Personal Trainer Program (PTP) students recently took a field trip to Catalyst Fitness, a fully accredited personal training and Performance Enhancement facility. Catalyst is run by Valorie Ness, B.S., ACE CPT, NASM CES, and Bill Sonnemaker M.S., NASM PES, CES, CSCS, both internationally respected as health and fitness educators. The […]
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The 2013 Top 10 Global Spa & Wellness Trends Report by SpaFinder was recently published. It reveals an interesting forecast for the health, spa and beauty industries. Mindfulness Massage and Where the Jobs Are are among the top 10 trends reported on. The following are a few highlights from the 68-page report. Mindfulness Massage Mindfulness Massage involves stress reduction techniques […]
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In part one of her interview with Yano Anaya, ASM Personal Training Program Director, Edie Morton uncovered the process that led to his choosing fitness as a career path, what keeps him fit and the impact he says fitness has on people’s lives. Read on, as Yano reveals why he chose to partner wtih ASM Wellness […]
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Edie Morton: Can you share your story about how you began a career in fitness? Yano Anaya: When I was 25 years old I found myself very uncomfortable in my own body. Being 50 pounds over-weight was taking a toll on my mind and physical performance. I was raised by my mother who has her […]
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Leticia Allen, Pioneer, Innovator and Founder of Atlanta School of Massage is the feature article in the latest American Massage Therapy Association (AMTA) Georgia Chapter newsletter written by Selena Anduze, ASM instructor and Edie Morton, ASM graduate. The article reveals the school’s numerous achievements since it’s origin in 1980. Atlanta School of Massage, the first massage school in […]
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Greg Brookes is a London-based personal trainer who I discovered in the LinkedIn Personal Trainer Marketing Network. In the post below, Greg shares a clear, concise and attainable goal-setting system to help new and established personal trainers market and grow their business.
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It’s an investment in your future…choosing the right school makes all the difference. “There are several pieces to a successful personal training career. Education is the most important piece. Without a solid foundation in education and certification, trainers will lack clarity on how to efficiently address the goals and needs of their clients. Proper […]
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ASM will be offering an evening personal trainer certification program starting January 22,2013. Our hands-on NASM personal trainer certification is the most widely accepted and respected certification in the industry today. The top 10 reasons why a personal trainer certification could be the best thing you ever did: Fit is the new Beautiful! It’s a […]
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Raquel Souza is an Atlanta Institute of Aesthetics graduate and owner of Sweet Peach Wax & Sugaring Studio located in Virginia Highlands. She opened the doors to her attractive, modern and cozy studio in August 2012. Sweet Peach Studio is the first sugaring studio in Atlanta. Way to go Raquel! Sugaring is an ancient middle-eastern practice and alternative to […]
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